Take control of your
MS symptoms
MS symptoms
We cannot change the past
but we can start today to make a better tomorrow
but we can start today to make a better tomorrow
Start today with SelfHealth
What we offer
Personal plan based on your unique conditions and goals
One-on-one online sessions with a certified health coach on weekly basis
Easy-to-use tools to track your symptoms, diet, and more
Analytic report of your progress and further recommendation based on your progress
How it works
1
Fill out the questionnaire
This will help provide us with a better understanding as to what's going on in your life and how to create a plan that's specifically effective for you. All information you provide is kept completely private.
2
1-on-1 sessions
Take advantage of a 30-45 minute session with a health coach to provide more insight into your unique condition
3
Get a personalized plan
Our health coach will create an individualized 5-week plan based on your personal parameters, condition, and health goals.
4
Progress
Track changes in your everyday life based on easily measurable factors, and see your progress report at the end of each week. Your health coach will be there to supervise your journey.
5
Results you can feel
We work with you so that you can see your symptoms gradually improve. At the end of your program, we'll also provide you with a before & after analytics report, as well as further recommendations based on your progress.
About your personal health coach
I’m Christi Davis, a Health Coach specializing in Auto-Immune Wellness and Weight Loss. At the young age of 28, I was diagnosed with Multiple Sclerosis.
My mission today is to help other people struggling with auto-immune disease and show them how to shine and live their best life through whole body wellness and permanent lifestyle change.
My program does this at a sustainable pace making it realistic, manageable and achievable. We work side-by-side for 5 weeks truly customizing the program making it work specifically for YOU. My program keeps things real and fun while achieving your goals.
My mission today is to help other people struggling with auto-immune disease and show them how to shine and live their best life through whole body wellness and permanent lifestyle change.
My program does this at a sustainable pace making it realistic, manageable and achievable. We work side-by-side for 5 weeks truly customizing the program making it work specifically for YOU. My program keeps things real and fun while achieving your goals.
Explore offers
$185 for 1 month program
- One introduction session with health coach
- Personalized unique holistic plan
- Weekly analytics report
Core
$285 for 1 month program
- 1-on-1 weekly sessions with health coach
- Personalized unique holistic plan
- Access to our research MS base
- Weekly analytics report
Optimized